What are all the super training bags and what do they do?

And also include how rare each bag is?(if possible)

Pleaselog inorregisterto add a comment.

HP Small, Medium, LargeGives 1, 4, or 12 HP evs to a Pokemon.

Speed Small, Medium, LargeGives 1, 4, or 12 Speed evs to a Pokemon.

Atk Small, Medium, LargeGives 1, 4, or 12 Atk evs to a Pokemon.

Def Small, Medium, LargeGives 1, 4, or 12 Def evs to a Pokemon.

Spatk Small, Medium, LargeGives 1, 4, or 12 Spatk evs to a Pokemon.

Spdef Small, Medium, LargeGives 1, 4, or 12 Spdef evs to a Pokemon.

Big Shot BagIncreases the size of the balls in the next Super-Training Regimen.

Double - Up BagDoubles maximum base-stat increases the next time the Pokémon takes on a Super-Training Regimen.

Reset BagResets all evs of a Pokemon.

Soothing BagMakes the Pokemon more friendly.

Strength BagDoubles the number of points earned per shot in the next Super-Training Regimen.

Swiftness BagIncreases speed in the next Super-Training Regimen.

Team Flare BagReduces the amount of strikes required to break another bag by half.

Toughen Up BagReduces the number of points lost per hit in the next Super-Training Regiment.

Also there isnt really a rareness since its completely random on which one you get.

Source:http://bulbapedia.bulbagarden.net/wiki/Super_Training