What are the Pokemon with BST between 300 and 500 in FR/LG?

planning to do another nuzlocke in fire red lg because whited to sabrina.This time I only want to use the medium good Pokemon. Here is what I define as medium good Pokemon-

Any method of calculation is fine and please don’t give any links to videos because kinda a lazy guy and don’t want to see a video.

Pleaselog inorregisterto add a comment.

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For your convenience, here’s the seven Pokemon with a BST of 500 if you don’t want to look for them in the list:

GolduckAlakazamRapidashMukGengarScytherPinsir

Do remember that BST doesn’t necessarily make a Pokemon good. For example, Chansey has a higher BST than average on this list, but it’s a terrible Pokemon to use due to its rarity and low Attack and Defense. The best Pokemon on this list you could use are, in my opinion, the ones below:

Kadabra/Alakazam:Psychic types are amazing in Kanto, and Alakazam is the best of the bunch. If you can’t trade, use Kadabra.Golduck:No gift Lapras or Gyarados for your playthrough, and Golduck has the highest BST of the remaining Water Pokemon. you might not want to use it in battle, but it’s a phenomenal HM slave.Ivysaur:Ivysaur is the best starter for the early to mid game, and seeing as you can’t get any fully evolved starters, Ivysaur is the most helpful until it starts dropping off around Sabrina.Raichu:Good Speed and attacking stats, plus Electric is actually pretty helpful in Kanto. Pikachu and a Thunder Stone might be a bit tricky to get, but if you manage, then consider Raichu for the team.

Note: Gengar and Golem are also excellent if you’re able to trade, but if not, Haunter and Graveler aren’t exactly the best options. Obviously you should use them if you have nothing else, but their evolutions are just completely better.