What is ray rizzos team and moveset for his team???

i have been trying to figure this out for a long time. and I want to fight like a champ! please include EVs if you can

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Cresselia @ Sitrus BerrySassy (0 Speed IV)220 HP / 108 Def / 180 SpAtk-Ice Beam-Psyshock-Swagger-Trick Room

This Cresselia set is pretty standard. Unlike some Cresselia, however, it isn’t as bulky as it could be. I opted for a more offensive Cresselia which could stand alone as a threat. The 180 SpAtk EVs let it OHKO 4 HP Salamence 100% of the time with Ice Beam, while Psyshock was added to counter the Specially Defensive builds most Pokémon. Swagger sets up a Metagross sweep in Trick Room as well as acts as a defensive move against Special attackers. The Sassy Nature and 0 Speed IV puts Cresselia at 81 Speed, an important Speed tier to hit to make the most out of the next Pokémon.__

Metagross @ Lum BerryAdamant (14 Speed IV)252 HP / 116 Atk / 4 Def / 136 SpDef-Meteor Mash-Zen Headbutt-Earthquake-Protect

Steel-types are a must in this metagame with all the Dragons firing off Gem-boosted Draco Meteors. Whether you chose Metagross, Scizor, or Heatran was up to what team you were using, but you couldn’t really get away without a Steel-type. I like Metagross the best, and he fit into my team seamlessly. Metagross’ 14 Speed IV puts Metagross at 82 Speed, just one point above my Cresselia. This means if Trick Room is up, Cresselia can Swagger my own Metagross, giving it +2 Attack after the Lum Berry, and then Metagross can attack in the same turn. This ensures that I am making the most of my turns under Trick Room to deal the most damage to my opponents. Having Metagross and Cresselia in the back for a late game clean up sweep in Trick Room can change the momentum of a game completely. The moves themselves are standard. I used Earthquake over Bullet Punch because I expect to be going first in Trick Room, and I need to hit other Metagross hard. 252 HP and 4 Def allow it to always survive +2 Metagross Earthquakes, and the Attack EVs let it OHKO 252 HP / 4 Def Thundurus at +2 with Zen Headbutt.__

Hydreigon @ Dragon GemTimid60 HP / 252 SpAtk / 196 Speed-Draco Meteor-Dark Pulse-Flamethrower-Protect

Garchomp @ Haban BerryJolly36 HP / 116 Atk / 4 Def / 196 SpDef / 156 Speed-Dragon Claw-Earthquake-Substitute-Protect

Tyranitar @ Chople BerryAdamant (0 Speed IV)252 HP / 124 Atk / 36 Def / 96 SpDef-Rock Slide-Low Kick-Fire Punch-Protect

This Tyranitar is a little different than most. Most obviously, this Tyranitar is Crunchless. I felt my team was pretty Scizor weak, so I went with Fire Punch as a semi-check for Scizor instead of using the standard Crunch. Luckily, I didn’t face a single Scizor (though I must have faced 4 or 5 Hidden Power Fire Cresselia). The 36 Defense EVs lets him always survive Metagross’ unboosted Meteor Mash, and the 124 Attack EVs allow Tyranitar to always OHKO Scizor with Fire Punch. I put the leftover EVs into SpDef to let him switch into Thundurus, Salamence, Hydreigon, and other Special attackers more easily. Tyranitar has a 0 Speed IV both to make it more effective under Trick Room and to help it win weather wars against Politoed as a 0 Speed IV Tyranitar will underspeed minimum Speed Politoed, keeping Sand in play and Rain out of play.__

Rotom-W @ Choice SpecsModest228 HP / 4 Def / 12 SpAtk / 12 SpDef / 252 Speed-Thunderbolt-Hydro Pump-Hidden Power [Grass]-Thunder

Rotom-W was the Pokémon I used the least. I only brought him against teams that fell in the middle speed tier where he was able to outspeed most of their team or if they had a Rain team. The Speed lets him outspeed Modest 252 Speed Kingdra out of Rain, made easier thanks to Tyranitar, and the HP and SpDef EVs let it survive LO Kingdra Draco Meteors. It already had enough Special Attack from holding Choice Specs, so I didn’t feel I needed much SpAtk investment. Hidden Power Grass is for Gastrodon since he walls my other attacks, and Thunder was purely for Rain teams, since I never used Trick when I had it.__

Source. All words by Ray Rizzo himself.