Where to find all Proteins, Pp ups, Zinc, Hp up, Calcium, Iron, Carbos in Pokemon x and y?

i know this is a bit of a long question and may take quite a bit of time to get an answer but thank you :)

Pleaselog inorregisterto add a comment.

You can buyall except PP Up/PP Maxhere.

Pokemon Centre at Laverre Cityor Kiloude City Battle Maison (costs BP)You can win PP Ups and PP Max in the Lumiose City prize draw. (Thank you FrenzyTorterra)

You can find

Protein: Route 15, Route 20, Lumiose City, Cyllage City

HP UP: Route 8, Route 15, Route 19

Iron: Reflection Cave, Lost Hotel, Terminus Cave

Calcium: Route 17

Zinc: Frost Cavern, Victory Road

Carbos: Victory Road

PP UP: Route 7, Route 13, Route 15, Route 18, Route 19, Route 21, Frost Cavern, Victory Road, Kiloude City

PP Max: Nowhere

Rare Candy: Route 13, Route 16, Route 16, Route 17, Parfum Palace, Ambrette Town, Couriway Town, Victory Road, Lydsandre Labs, Route 18

You can find HP Up, Protein, Zinc, Calcium, Iron and Carbos in the Battle Maison for 2BP or buy them in the shop in Laverre city, if you have the money for them.

Some you can find in other places are:

Calcium: Route 17

Carbos: Victory road

PP Up: Route 7, Route 13, Route 15, Route 18, Route 19, Route 21, Frost Cavern, Victory Road, Kiloude Cityorbuy it in Lumiose city.

HP Up: Route 8, Route 15, Route 19

Iron: Reflection Cave, Lost Hotel, Terminus Cave

Zinc: Frost Cavern, Victory Road

Protein: Route 15, Route 20, Lumiose City, Cyllage City

Source

Hope I helped.